Anthony Medical & Chiropractic Center Blog

Cold Weather Tips from a Physical Therapist in Temple TX

Cold Weather Tips from a Physical Therapist in Temple TX

February 5, 2018

Cold Weather Tips from a Physical Therapist in Temple TX The colder months of the year, especially the winter months of December, January and February, can force us to change our lifestyles and our routines to maintain optimal health. If you have been working with a physical therapist either independently or in conjunction with chiropractic…

New Year's Resolutions in Temple TX

How To Actually Keep Your New Year’s Resolutions in Temple TX

January 8, 2018

How To Actually Keep Your New Year’s Resolutions in Temple TX According to a U.S. News report, 80% of the resolutions made this new year will have been forgotten or broken by the second week of February. A further study by the University of Scranton suggests that only 8% of people actually keep the resolutions…

Visit a Chiropractor This Holiday in Temple TX

Five Reasons to Visit a Chiropractor This Holiday Season in Temple TX

December 21, 2017

Five Reasons to Visit a Chiropractor This Holiday Season in Temple TX The holidays can wreak havoc on our minds and bodies. Stress, travel, too many parties with not enough sleep, poor eating habits, and snow shoveling, can all add up to making our bodies sore and stiff. This can lead to a crabby attitude…

Physical Therapy vs: Opioids For Pain Management in Temple TX

Physical Therapy vs: Opioids For Pain Management in Temple TX

October 19, 2017

Physical Therapy vs: Opioids For Pain Management in Temple TX According to the CDC (Centers for Disease Control), between 1999 and 2015 the number of prescriptions for opioids such as Oxycontin, Vicodin and Fentanyl quadrupled. In 2015, opioids were responsible for more than 33,000 deaths in the United States alone, and it is believed that…

Yearly Wellness Exam in Temple TX

4 Reasons Why You Need a Yearly Wellness Exam in Temple TX

September 11, 2017

4 Reasons Why You Need a Yearly Wellness Exam in Temple TX Chances are, visiting the doctor is not your favorite activity in the world. Few enjoy being prodded and pinched, and far too many people put off doctor’s visits for years longer than they should. However, this can create major health concerns because seemingly…

Allergies in Temple TX

How to Manage Your Seasonal Allergies to Mountain Cedar in Temple TX

August 15, 2017

How to Manage Your Seasonal Allergies to Mountain Cedar in Temple TX Nothing smells better than the scent of mountain cedar in the late fall and winter, so long as you aren’t sneezing too severely to enjoy it. For those with seasonal allergies to this western tree, living with allergies in Temple, Texas can be…